CBT in the City of London.
- Does life feel like its getting on top of you?
- Could you benefit from somebody to talk with?
- Would it be helpful to work through some difficult feelings?
- Would you like help building the motivation to change?
My name is Hal Satterthwaite and I am a fully accredited Cognitive Behavioural Therapy (CBT) therapist with extensive experience of delivering care and treatment for adult clients from all ages and backgrounds and for a wide range of conditions . I have a warm and pragmatic approach and provide effective and helpful therapy in a safe and confidential environment. I work from a comfortable private practice in the City of London 5 minutes from St Pauls tube in Central London.
I provide therapy for both individuals and couples with the aim of enabling you to enhance your life and to live it more fully. I will work in partnership with you, at your own pace, to help you modify unhelpful cognitive patterns and establish behavioural changes which will help you achieve your objectives for therapy.
As a fully qualified and BABCP certified therapist, I am experienced in helping clients who have difficulties with : - Social Anxiety
- Obsessive Compulsive Disorder (OCD)
- Relationship Problems
- Stress (including work stress, academic study and redundancy)
- Anxiety and Worry
- Depression
- Panic Attacks
- Phobias
- Health Anxiety
- ADHD and Adapted CBT
- ASD and Adapted CBT
- Unexplained and Persistent Physical Symptoms
- Chronic pain and long-term health conditions
- Trauma and Post Traumatic Stress Disorder (PTSD) and
- Anger Management
Most clients come for therapy seeking to achieve changes in how they feel. We cannot directly modify distressing emotions. We can however identify patterns of thought and behaviour which are maintaining the distress and then plan a program of cognitive and behavioural change which will help improve mood and reduce anxiety.
Availability:
I work online Mon to Wed and in person on Thursdays. Please email to check what appointment times are available.
My practice is in Token House, 3 minutes walk from Bank Station and 8 minutes easy walk from Liverpool St Station
Please see How to Get Here for directions and transport links.
Hal@CBTtherapiesclinic.co.uk
Tokenhouse Yard, EC2R 7AS 
