I worked with Hal over an extended period and he significantly improved my quality of life. His kind, gentle and knowledgeable approach really suited me. He helped me work through my anxiety so that I understood how my mind worked and could cope better with life's challenges.
G.
I have worked with Hal over a period of a few months following an intense period of anxiety and depression I went through. Hal is a very open-minded and compassionate listener but was also able to effectively challenge my thinking, ideas, and attitudes in a helpful way. The therapy I’ve received gave me a different perspective and equipped me with techniques to deal with difficult feelings if they arise in the future. We also worked on my misophonia where I felt I made substantial progress after a few sessions.
Lukas
Skilled, compassionate, and incredibly helpful — I can’t recommend Hal enough.
Brandon P.
Hal has a calm, grounded presence that made it easy to explore things I’d avoided for years. I felt properly heard and understood and that was transformative
A.S.
I have had treatment for anger, addiction and ADHD on and off over the last 20 years. I can openly and honestly say that for the first time, Hal was able to understand me and my problem at its core, then explain and articulate it to me in a way which made complete sense and was a lightbulb moment for me! The following sessions were a breath of fresh air helping me with amazing tools and techniques to tackle my anger and look at things in a completely new light. I highly recommend Hal.
Duncan F
I made more progress with Hal in weeks than I had elsewhere in years. Highly effective and supportive.
James L.
What stood out most was Hal’s rare ability to help me see the bigger picture. He connected patterns I’d never noticed and patiently and kindly helped me understand the ‘why’ behind my reactions. Life changing.
Ellie W.
From the very first session, I felt safe, heard, and genuinely supported. Hal’s mix of empathy and expertise allowed me to tackle things I have been carrying for years.
Megan S.
Hal didn’t just listen — he understood. For the first time in years, I feel like myself again. Our sessions helped me reconnect with parts of me I thought I’d lost. I’m so grateful for his kindness and patience.
Rosa K.
Hal marries uncommon emotional acuity with practical suggestions. Hal got to the heart of the issue quickly, giving me the tools to understand my thoughts and empowered me to take positive action to make my life better.
Robert
Hal’s support has enabled me to manage my anxiety much more effectively and I would highly recommend him as a therapist.
Charlie Deed
